Recreation at the RAC · myUMBC

Recreation at the RAC

Institutional Group • 828 people

PINNED ITEMS

Begins August 24th

Monday – Thursday 7:00am – 10:00pm Friday 7:00am – 9:00pm Saturday 10:00am – 6:00pm Sunday 12:00pm – 7:00pm *Hours Subject To Change

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LATEST UPDATES

Friday, March 28, 2025

Joella Lubaszewski posted a file in Recreation at the RAC · 2:09 PM

PDF

April 2025 Pool Schedule

PDF Document · 701.8 KB

Wednesday, March 26, 2025

Intramurals re-posted to Recreation at the RAC · 2:35 PM

MAR

26

Registration for Outdoor Soccer is Now Open

3:00 PM · Online

Get Ready to Hit the Field! Spring is here, and that means it’s time to lace up your cleats and join our Outdoor Soccer Intramural League! Whether you’re a seasoned player or just looking for...

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Monday, March 24, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 9:31 AM

MAR

30

Zumba w/ Aris

12:00 PM · Retriever Activities Center (RAC) : 144

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

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Friday, March 14, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 1:58 PM

MAR

26

Laps With Chip, March

12:00 PM · Retriever Activities Center (RAC) : Track

Laps with Chip - Midday Break on March 26th! Looking for a fun way to get your steps in and take a well-deserved break during the day? Join us on March 26th at 12:00 PM on the RAC track for Laps...

2 Going · 0 comments

Friday, March 7, 2025

Joella Lubaszewski posted in Recreation at the RAC · 7:55 AM

Spring Break RAC Closure

The RAC will close at 6 p.m. on Friday, March 14. We will be closed for spring break starting March 15 and will reopen at 7 a.m. on Monday, March 24.

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Wednesday, March 5, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 2:57 PM

MAR

11

Ask Adam: Pre and Post Workout Fuel

5:30 PM · Retriever Activities Center (RAC) : 144

Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre-...

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Tuesday, March 4, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 11:22 AM

MAR

13

Spring Break Takeoff Zumba with Ashley and Krista

5:00 PM · Retriever Activities Center (RAC) : 144

SPRING BREAK TAKEOFF! Get ready to dance, sweat, and escape to vacation mode with Ashley & Krista at our special travel-themed Zumba class! Join us on Wednesday, March 13th at 5:00 PM for a...

1 Going · 0 comments

Wednesday, February 26, 2025

Intramurals re-posted to Recreation at the RAC · 11:39 AM

MAR

12

Shamrock Run 3K

12:15 PM · Retriever Activities Center (RAC)

Lace up and get ready for the Shamrock Run 3K! Grab your green gear, rally your friends, and join us for a fun, festive run! Register early on IMLeagues through our Linktree or sign up...

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Tuesday, February 25, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 9:06 AM

FEB

28

Laps With Chip

12:00 PM · Retriever Activities Center (RAC) : Track

Chip is back for her monthly stroll around the RAC track. Join UMBC Rec and Officer Chip for a cozy stroll around the RAC track! Enjoy a refreshing walk while you sip on warm cocoa or cider.

5 Going · 0 comments

Thursday, February 20, 2025

Joella Lubaszewski posted a file in Recreation at the RAC · 9:34 AM

PDF

March Pool Schedule 2025

PDF Document · 342.7 KB

Monday, February 17, 2025

Joella Lubaszewski posted in Recreation at the RAC · 1:06 PM

Upcoming Arena and Rec Court closure

Friday, February 21: Arena closes at 12 p.m. Rec Courts closes at 8 p.m. Satruday, February 22: Arena and Rec Courts closed.

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Tuesday, February 11, 2025

Joella Lubaszewski posted in Recreation at the RAC · 7:24 AM

RAC Closing at 12 p.m. February 11, 2025

The RAC will be closing at NOON today, and all recreation programming will end at 12 p.m. Please plan your workouts and activities accordingly! We appreciate your understanding and look forward...

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Monday, February 10, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 1:59 PM

FEB

10

Barre w/ Ashly

4:00 PM · Retriever Activities Center (RAC) : 144

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...

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Thursday, February 6, 2025

Fitness and Wellness re-posted to Recreation at the RAC · 1:20 PM

FEB

7

Yoga in the Gathering Space!

Join us weekly for a moment to breathe, pause, ground.

9:00 AM · The Center for Well-Being : 103

This event is part of a series co-sponsored by the Gathering Space with i3b, Residential Life, and UMBC Recreation: Gather & Paws! Join a RAC Instructor for weekly morning yoga hosted in the...

0 comments
Fitness and Wellness re-posted to Recreation at the RAC · 12:29 PM

FEB

11

Cycle w/ Alex

12:00 PM · Retriever Activities Center (RAC) : 124

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

0 comments
Fitness and Wellness re-posted to Recreation at the RAC · 12:23 PM

FEB

10

Yoga Fusion w/ Vanda

7:00 PM · Retriever Activities Center (RAC) : 144

A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.

0 comments
Fitness and Wellness re-posted to Recreation at the RAC · 12:20 PM

FEB

10

Core and Glutes w/ Maria

6:00 PM · Retriever Activities Center (RAC) : 144

Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you’ll build functional...

0 comments
Fitness and Wellness re-posted to Recreation at the RAC · 12:17 PM

FEB

10

Bootcamp w/ Laila

5:00 PM · Retriever Activities Center (RAC) : Functional Fitness

Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

0 comments
Fitness and Wellness re-posted to Recreation at the RAC · 12:15 PM

FEB

10

Cycle w/ Jani

7:15 AM · Retriever Activities Center (RAC) : 124

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

0 comments
Fitness and Wellness re-posted to Recreation at the RAC · 12:11 PM

FEB

17

Accessible Ashtanga Yoga w/ Jess

12:00 PM · Retriever Activities Center (RAC) : 144

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...

0 comments

Events

Registration for Outdoor Soccer is Now Open

TODAY at 3:00 PM

MAR

26

Registration for Outdoor Soccer is Now Open

3:00 PM · Online
Pound w/ Marquita

6:00 PM · Retriever Activities Center (RAC) : 144
Yoga w/ Kelsey

7:00 PM · Retriever Activities Center (RAC) : 144
Cycle w/ Paula

8:00 PM · Retriever Activities Center (RAC) : 124

MAR

27

Yoga w/ Yupa

7:15 AM · Retriever Activities Center (RAC) : 144

About This Group

Spring 2025 RAC Building Hours

Starting Monday, January 27

Monday – Thursday 7:00am – 10:00pm

Friday 7:00am – 9:00pm

Saturday 10:00am – 6:00pm

Sunday 12:00pm – 7:00pm

*Hours Subject To Change

Please check our site for closures.

https://recreation.umbc.edu/inside-recreation/recreation-hours-the-rac/

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At this time, no guest passes until further notice.

Returns Roadmap to ensure a safe reopening of campus.

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RAC Front Desk:

410-455-8888

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All Users MUST present a UMBC ID card to gain entry

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Fitness and Wellness

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